How to survive a mass awakening as a Highly Sensitive Person (HSP)
In sensitive individuals such as Highly Sensitive People (HSPs) and Empaths, the nervous system is much more reactive to its environment....
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Dani
- May 8, 2020
- 6 min
The link between Hashimoto’s and being a Highly Sensitive Person and Empath
I have seen many similarities between Hashimoto’s symptoms and with the traits of being either a Highly Sensitive Person (HSP) or Empath,...
Dani
- Dec 31, 2019
- 6 min
How to express anger healthily
Anger is just a build up of energy and it needs to be acknowledged (like any emotion) and then released from the body. Not releasing anger