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    How to survive a mass awakening as a Highly Sensitive Person (HSP)
    Dani
    • Nov 11, 2020
    • 5 min

    How to survive a mass awakening as a Highly Sensitive Person (HSP)

    In sensitive individuals such as Highly Sensitive People (HSPs) and Empaths, the nervous system is much more reactive to its environment....
    The link between Hashimoto’s and being a Highly Sensitive Person and Empath
    Dani
    • May 8, 2020
    • 6 min

    The link between Hashimoto’s and being a Highly Sensitive Person and Empath

    I have seen many similarities between Hashimoto’s symptoms and with the traits of being either a Highly Sensitive Person (HSP) or Empath,...
    How to express anger healthily
    Dani
    • Dec 31, 2019
    • 6 min

    How to express anger healthily

    Anger is just a build up of energy and it needs to be acknowledged (like any emotion) and then released from the body. Not releasing anger