The mind-body connection: the key to healing
Healing from (and managing) a ‘physical’ disease like Hashimoto's depends not only on physical approaches to wellness, but also...
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Dani
- Jul 17, 2020
- 3 min
How to stay healthy (naturally) - a free PDF download
Free download on 'how to stay healthy'
Dani
- Jun 9, 2020
- 7 min
EMF exposure and Hashimoto's: what you need to know
As Dr Izabella Wentz says: “…any toxin in great amounts can have an adverse reaction on our thyroid gland, which is our very own environment
Dani
- May 8, 2020
- 6 min
The link between Hashimoto’s and being a Highly Sensitive Person and Empath
I have seen many similarities between Hashimoto’s symptoms and with the traits of being either a Highly Sensitive Person (HSP) or Empath,...
Dani
- Apr 20, 2020
- 6 min
Healing Hashimoto's by eating mindfully
We know that what you eat plays a big part in healing Hashimoto’s (and other chronic diseases), but what about how you eat? Does how you eat
Dani
- Jan 29, 2020
- 6 min
Brain fog and Hashimoto's
Brain fog and Hashimoto's - my experience with brain fog, hypothyroidism, hashimoto's disease, and how I healed brain fog.
Dani
- Dec 12, 2019
- 5 min
How to survive on the AIP diet
This blog post is for those of you thinking of going on an AIP (autoimmune) diet in order to help heal Hashimoto's and thyroid issues
Dani
- Nov 28, 2019
- 3 min
How to reduce inflammation and thyroid antibodies
How to reduce inflammation and reduce thyroid antibodies naturally using diet, supplements and stress reduction techniques.
Dani
- Nov 3, 2019
- 5 min
12 top supplements for healing Hashimoto’s and reducing symptoms
In order to fully heal from Hashimoto’s and hypothyroidism symptoms naturally, it is a good idea to add supplements to your health plan....
Dani
- Oct 4, 2019
- 4 min
The most important thyroid tests and what your doctor isn't telling you
In conventional medicine, doctors only test for TSH levels, and some T4 levels, when checking your thyroid health. Unfortunately, this...
Dani
- Aug 23, 2019
- 6 min
How to reduce your toxic exposure at home
What are toxins and how do they affect us? Buildings and their construction materials, furnishings and electrical products are constantly...
Dani
- Jul 6, 2019
- 5 min
Natural remedies for gas and bloating
I think everyone out there with a thyroid problem has experienced their stomach expanding around five times the size like a balloon after...
Dani
- Jun 19, 2019
- 4 min
What is the best diet for healing Hashimoto’s?
My top 6 food to remove and top 6 food to add if you have Hashimoto's or thyroid problems...
Dani
- Jun 5, 2019
- 3 min
The best non-toxic personal care products
Those of us with any autoimmune disease generally have a poor detoxification system. This means that the body finds it difficult to flush...
Dani
- Apr 11, 2019
- 2 min
Essential Oils for hormones
These two blends are absolutely MADE for those with thyroid disease and hormone imbalances. They balance hormones and balance out the...
Dani
- Nov 15, 2018
- 2 min
The perfect essential oil blend for healing the thyroid
If you, like me, are living a non-toxic, clean lifestyle but love to smell good, then you will probably be on the look out for an...