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    The mind-body connection: the key to healing
    Dani
    • Aug 7, 2020
    • 5 min

    The mind-body connection: the key to healing

    Healing from (and managing) a ‘physical’ disease like Hashimoto's depends not only on physical approaches to wellness, but also...
    How to stay healthy (naturally) - a free PDF download
    Dani
    • Jul 17, 2020
    • 3 min

    How to stay healthy (naturally) - a free PDF download

    Free download on 'how to stay healthy'
    EMF exposure and Hashimoto's: what you need to know
    Dani
    • Jun 9, 2020
    • 7 min

    EMF exposure and Hashimoto's: what you need to know

    As Dr Izabella Wentz says: “…any toxin in great amounts can have an adverse reaction on our thyroid gland, which is our very own environment
    The link between Hashimoto’s and being a Highly Sensitive Person and Empath
    Dani
    • May 8, 2020
    • 6 min

    The link between Hashimoto’s and being a Highly Sensitive Person and Empath

    I have seen many similarities between Hashimoto’s symptoms and with the traits of being either a Highly Sensitive Person (HSP) or Empath,...
    Healing Hashimoto's by eating mindfully
    Dani
    • Apr 20, 2020
    • 6 min

    Healing Hashimoto's by eating mindfully

    We know that what you eat plays a big part in healing Hashimoto’s (and other chronic diseases), but what about how you eat? Does how you eat
    Brain fog and Hashimoto's
    Dani
    • Jan 29, 2020
    • 6 min

    Brain fog and Hashimoto's

    Brain fog and Hashimoto's - my experience with brain fog, hypothyroidism, hashimoto's disease, and how I healed brain fog.
    How to survive on the AIP diet
    Dani
    • Dec 12, 2019
    • 5 min

    How to survive on the AIP diet

    This blog post is for those of you thinking of going on an AIP (autoimmune) diet in order to help heal Hashimoto's and thyroid issues
    How to reduce inflammation and thyroid antibodies
    Dani
    • Nov 28, 2019
    • 3 min

    How to reduce inflammation and thyroid antibodies

    How to reduce inflammation and reduce thyroid antibodies naturally using diet, supplements and stress reduction techniques.
    12 top supplements for healing Hashimoto’s and reducing symptoms
    Dani
    • Nov 3, 2019
    • 5 min

    12 top supplements for healing Hashimoto’s and reducing symptoms

    In order to fully heal from Hashimoto’s and hypothyroidism symptoms naturally, it is a good idea to add supplements to your health plan....
    The most important thyroid tests and what your doctor isn't telling you
    Dani
    • Oct 4, 2019
    • 4 min

    The most important thyroid tests and what your doctor isn't telling you

    In conventional medicine, doctors only test for TSH levels, and some T4 levels, when checking your thyroid health. Unfortunately, this...
    How to reduce your toxic exposure at home
    Dani
    • Aug 23, 2019
    • 6 min

    How to reduce your toxic exposure at home

    What are toxins and how do they affect us? Buildings and their construction materials, furnishings and electrical products are constantly...
    Natural remedies for gas and bloating
    Dani
    • Jul 6, 2019
    • 5 min

    Natural remedies for gas and bloating

    I think everyone out there with a thyroid problem has experienced their stomach expanding around five times the size like a balloon after...
    What is the best diet for healing Hashimoto’s?
    Dani
    • Jun 19, 2019
    • 4 min

    What is the best diet for healing Hashimoto’s?

    My top 6 food to remove and top 6 food to add if you have Hashimoto's or thyroid problems...
    The best non-toxic personal care products
    Dani
    • Jun 5, 2019
    • 3 min

    The best non-toxic personal care products

    Those of us with any autoimmune disease generally have a poor detoxification system. This means that the body finds it difficult to flush...
    Essential Oils for hormones
    Dani
    • Apr 11, 2019
    • 2 min

    Essential Oils for hormones

    These two blends are absolutely MADE for those with thyroid disease and hormone imbalances. They balance hormones and balance out the...
    The perfect essential oil blend for healing the thyroid
    Dani
    • Nov 15, 2018
    • 2 min

    The perfect essential oil blend for healing the thyroid

    If you, like me, are living a non-toxic, clean lifestyle but love to smell good, then you will probably be on the look out for an...